When I started I was 182lbs. Today I finally hit my target of 156lbs. Which means I’ve lost 26lbs. It took a lot longer than I thought, now I’ve just got to work on keeping it down. I still want to reduce my body fat percentage from its current 20% down to 18%. In another four years?

Update: With the benefit of hindsight, this was a one-day wonder. I doubt I’ll hit this weight again by 2024!